NeuroTracker Docs
  • โฌ… Return Home
  • What is NeuroTracker
    • Understanding NeuroTracker
    • Who is it for?
    • How is it used?
    • What's in the box?
    • How do I get started?
  • Benefits of NeuroTracker
  • Who is it for?
    • For athletes ๐Ÿƒโ€โ™‚๏ธโ€โžก๏ธ
    • For elderly ๐Ÿง“๐Ÿผ
    • For rehabilitation ๐Ÿค•
    • For learning, education & ADHD ๐Ÿ“š
    • For Uniformed Services ๐Ÿ‘ฎ๐Ÿง‘โ€๐Ÿš’๐Ÿช–
    • For gamers ๐ŸŽฎ
    • For work & career ๐Ÿ’ผ
      • For traders ๐Ÿ“ˆ
    • Soccer Performance
    • Tennis Performance
    • Hockey Performance
    • Rugby Performance
    • American Football
    • Esports Performance
    • Combat Sports Performance
    • Motor Sports Performance
    • Military and Law Enforcement Performance
    • Educational Performance
    • Active Aging
    • Career Performance
    • For everyone else ๐ŸŒŽ
  • How to Use NeuroTracker
    • Purchase a subscription
    • Create your NeuroTracker account
    • Download the app
    • Getting the right training set-up
    • Doing your first session
    • Understanding the dashboard
    • Understanding Your Scores
    • Understanding Your Training Program
      • Session Modes
      • Advanced Sessions
      • Dual Task training
    • Rewards Program
    • Using Open Training
    • NeuroTrackerX Motivational Tools
    • NeuroTrackerX 3D and UI Options
    • NeuroTracker Exercise Answer Input Options
  • The Science
  • Support
    • FAQ
    • Managing Your Account
    • Resetting Your Password
    • Changing Your Subscription
    • Getting More Glasses
    • Contacting Our Support Team
    • Contacting Our Sales Team
  • Community
    • Discord
    • Facebook
  • Affiliate Program
    • Full Affiliate Guide
    • Full Compensation Guide
  • Human66 Challenge
    • Get Started
    • Challenge Rules
      • Brain Training
      • Brain Boosting Foods
      • Supplements
    • Accountability Partners
      • Being an Accountability Partner
    • Track Your Human66 Challenge
    • Join the Human66 Challenge community
  • Academy
  • NeuroTracker For Business
    • Business features
    • Purchasing a business license
    • Create your NeuroTracker organization account
    • Understanding the trainer dashboard
    • Training and Certification
Powered by GitBook
On this page

Was this helpful?

  1. How to Use NeuroTracker

Doing your first session

PreviousGetting the right training set-upNextUnderstanding the dashboard

Last updated 9 months ago

Was this helpful?

Unless otherwise instructed, NeuroTracker training should be completed in a seated position.

When the session starts, follow these instructions:

  1. Keep you gaze around the green dot at the center of the screen. This helps you use your brain to track the targets, instead of following them with you eyes.

  2. Among the 8 yellow targets, you will see a certain number of them highlighted with white circles. These are the ones you need to track, so remember them!

  3. The targets will then move for 4-8 seconds. You must continue tracking them as they move among the decoys.

  4. When the targets stop, identify the ones you tracked. You can click them, entering their number or use voice commands (in any order).

  5. After that, the correct targets will be displayed.

This is one โ€˜trial.โ€™ If you selected the targets correctly, the next trial will be faster. If not, it will be slower. Each trial starts right after the last one, and the numbers always change.

After performing 20 trials, your first NeuroTracker session will be complete!

Exercise Demo Video

Learn how the exercise works