Getting the right training set-up
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Last updated
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To get the most out of the training, you will want to have the right set-up. That means having the correct viewing distance and training environment.
The right viewing distance depends on the size of the screen you are using. As a general rule, the distance between yourself and the screen should be the same as the width of you display. For example, with a 17 inch monitor, your eyes should be roughly 17 inches away from the screen.
Training should always be completed with the center of the screen at eye level.
It's important to train in an environment that is distraction free. So try to be in a place with limited background noise and controlled lighting.