Benefits of NeuroTracker
Thanks to over 100 published papers, NeuroTracker training has been shown to improve: 🔍 Attention – Sustaining focus while filtering distractions
🗂️ Working Memory – Holding and updating information mentally
📐 Spatial Awareness – Understanding space, motion, and position
🎯 Focus – Deep, uninterrupted concentration
⚡ Processing Speed – Interpreting and reacting quickly to information
🤔 Decision-Making – Rapid and accurate judgment in changing conditions
🌐 Situational Awareness – Understanding complex real-time scenes
🪄 Neuroplasticity – Building and reinforcing new neural pathways
🔀 Multitasking – Handling multiple tasks with cognitive flexibility
👁️ Motion Perception – Detecting movement, direction, and speed
🏃 Motor Performance – Coordinating timing, control, and accuracy
📚 Learning Capacity – Absorbing and applying new knowledge
🛡️ Fatigue Resistance – Maintaining clarity under prolonged effort
⚡️ Reaction Time – Speeding up physical and mental responses
🚫 Injury Prevention – Recognizing risks to avoid harm
🧭 Response Control – Resisting impulses with thoughtful action
View for yourself the amazing benefits of NeuroTracker and how thousands of people are using it every day to improve their performance and quality of life.
The Amazing Benefits Explained
🔍 Attention
Attention is the ability to concentrate on specific information while ignoring distractions. It's essential for tasks requiring focus and precision, such as studying or working on detailed projects. Improving attention can lead to better learning and productivity.
NeuroTracker’s multi-object tracking paradigm directly targets the brain’s attentional networks by requiring users to continuously monitor several moving spheres in 3D space. By progressively increasing the speed and number of targets, it conditions the dorsal attention system to filter irrelevant stimuli and sharpen selective focus. Over repeated sessions, participants demonstrate improved neural efficiency in the frontoparietal circuits, allowing them to sustain attention on critical details amidst distracting environments. This enhancement translates into real-world tasks where sustained vigilance is paramount—such as air traffic control, surgical monitoring, or competitive sports—helping users to lock onto priority information without succumbing to cognitive overload.
NeuroTracker is an excellent tool for providing maximum stimulation across many types of attention. As attention is shared across many aspects of human performance, such different types of sensory processing and motor-skills, increasing attentional bandwidth can bring many benefits for the real-world demands of everyday life. Different sessions in NeuroTracker focus on training-up different types of attentional skills. These include:
Selective attention - focusing only on what matters and ignoring distractions.
Distributed attention - being able to multi-task and spread awareness to attend to different things at the same time.
Sustained attention - maintaining acute mental focus at a high level for an extended duration.
Attentional stamina - extending mental focus over long periods of time without mental fatigue. Multiple research studies have demonstrated that just 3 hours of NeuroTracker training is effective at significantly enhancing these types of attention.
Read more about how it can help with your ADHD here:
For learning, education & ADHD 📚🎯 Focus
Focus allows you to concentrate on a task without getting distracted. This skill is crucial for achieving goals and completing complex tasks efficiently. Strong focus enhances performance in various activities by enabling deeper and more sustained engagement.
Maintaining concentrated attention on NeuroTracker’s designated targets amidst multiple distractors cultivates unwavering focus over extended sessions. The program incrementally stretches the user’s ability to resist cognitive stressors, such as increased speed or additional decoys, thereby reinforcing sustained engagement in prefrontal executive regions. As participants adapt to heightened challenge levels, they report fewer lapses in concentration when tackling intricate tasks, whether analyzing dense technical reports or executing high-stakes procedures under time constraints.
One study with elite rugby players also showed that NeuroTracker training was highly effective at allowing the athletes to avoid loss of attentional awareness under the duress of high physical fatigue. Training can therefore allow you to perform better under different types of pressure. Learn more here.
For athletes 🏃♂️➡️📐 Spatial Awareness
Awareness involves being conscious of your surroundings and your internal state. It is vital for safety, effective decision-making, and social interactions. High awareness improves relationships, situational understanding, and helps prevent accidents.
NeuroTracker’s immersive 3D environment hones spatial cognition by forcing users to interpret depth cues, judge distances, and anticipate object trajectories in real time. By moving targets throughout a volumetric space, the system challenges the brain’s dorsal stream to refine mental mapping skills and improve the integration of binocular disparity, motion parallax, and perspective. Over time, this training enhances parietal lobe function, enabling users to navigate complex physical environments with greater precision—useful for scenarios ranging from elite athletic maneuvers to search-and-rescue operations in cluttered terrains.
NeuroTracker was also found to reduce the risk of falling in the Elderly Population.
Likewise, another study showed that training dramatically improved older people's abilities to read and predict human body language cues. This was because their visual awareness increased, allowing them to track multiple parts of the body at the same time.
Increased visual awareness may also allow better avoidance of accidents, including injuries in contact sports.
For elderly 🧓🏼🗂️ Working Memory
Working memory is the capacity to hold and manipulate information over short periods. It's crucial for problem-solving, following instructions, and performing tasks that require mental manipulation. Strong working memory is linked to better academic and job performance.
Working memory benefits from NeuroTracker’s demand for users to hold multiple target identities and trajectories in mind as they shift through a 3D field. Each tracking trial requires the simultaneous encoding, maintenance, and updating of spatial positions, which exercises both the phonological loop and visuospatial sketchpad components of working memory. As difficulty increases, participants strengthen prefrontal–parietal connectivity, enhancing their capacity to juggle more pieces of information without performance drops. Real-life improvements have been observed in environments that require rapid mental updating—like financial trading floors or tactical decision planning—where maintaining and manipulating dynamic data streams is crucial to success.
As well as when giving answer inputs, working memory systems are taxed in NeuroTracker training whenever the spheres crossover or collide with each other. When speed of tracking increases with training, the rate of these interactions also increases, adaptively heightening working memory demands. For these reasons NeuroTracker is particularly effective at improving broad working memory skills, even with short amounts of training.
Numerous NeuroTracker studies show strong transfer to different types of working memory, including for auditory capacities. Learn more by searching ''working memory'' in our research database.
For elderly 🧓🏼⚡ Processing Speed
Processing speed is how quickly your brain interprets and responds to information. Faster processing speeds enhance cognitive function and improve efficiency in daily tasks. This is particularly important in environments requiring quick thinking and rapid responses, such as competitive sports or fast-paced jobs.
The rapid pace at which NeuroTracker objects move compels the visual system to swiftly decode incoming information and relay it for higher-order processing. By repeatedly exposing the brain to fast-moving stimuli, training accelerates neural transmission times in the magnocellular pathway and enhances synaptic efficiency in occipital–parietal connections. Users often notice tangible gains in their ability to quickly interpret and respond to new visual data—vital in domains like emergency response, competitive gaming, or fast-moving manufacturing lines where split-second decisions matter.
NeuroTracker is a sensitive measure of processing speed due to it's adaptive speed threshold methodology. Speed of tracking is the key way difficulty is optimized for each user. When a user can achieve higher speed thresholds, the brains capacities for processing speed have increased. The Dynamic session in NeuroTracker combines processing speed with dynamic attention, by also adjusting the speed of targets unpredictably while they are moving. This approach helps to improve the use of processing speed in chaotic environments, such as playing team sports and navigating busy or fast changing environments.
🤔 Decision-Making
Decision-making involves choosing the best course of action among various options. Effective decision-making is crucial for personal and professional success, leading to better choices and problem-solving abilities. It's particularly important in leadership roles and high-stakes situations.
NeuroTracker’s dynamic environment serves as a proxy for real-time decision-making by placing users in situations where they must swiftly distinguish trackable targets from distractors. Each trial mimics the cognitive demands of evaluating multiple options under time pressure, sharpening the user’s prefrontal cortex functions related to risk assessment and action selection. As proficiency grows, participants show a marked improvement in latency and accuracy for rapid judgments, translating to everyday scenarios such as strategic business negotiations or on-field tactical calls in team sports.
Changes in NeuroTracker baselines can also predict individual's decision-making abilities on a day-to-day basis.
A real-world study with stock market traders showed that if NeuroTracker scores were higher than normal, a trader would make more profits that day. If there score was much lower than normal, NeuroTracker reliably predicted the traders would make a loss, and would be more profitable simply taking the day-off!
✨ Cognitive Performance
Cognitive performance encompasses overall brain functions, including memory, learning, problem-solving, and attention. High cognitive performance is essential for achieving academic, professional, and personal goals. Enhancing cognitive performance can improve quality of life and delay cognitive decline.
As NeuroTracker training improves a broad range of high-level cognitive abilities, it is a useful way to improve overall cognitive and even physical performance.
🏅 Sport-Related Cognitive Skills
Sport-related cognitive skills involve mental processes required for athletic performance, such as strategic thinking, spatial awareness, and reaction time. These skills are essential for success in sports and can improve performance in other areas requiring physical and mental coordination.
Many sports vision experts and coaches use NeuroTracker as the core tool in their training kit. In particular, NeuroTracker is excellent for enhancing sports vision situational awareness. Learn about key sports vision principles and how NeuroTracker directly applies to them in our two-part blog: Sports Vision for Situational Awareness - Part 1 Sports Vision for Situational Awareness - Part 2
👁️ Motion Perception
Motion perception is the ability to detect and interpret movement. This skill is critical for activities like driving, playing sports, and avoiding obstacles. Good motion perception enhances safety and performance in dynamic situations, especially when it involves peripheral vision demands.
NeuroTracker’s core challenge revolves around perceiving subtle differences in movement trajectories, speeds, and directions, which directly exercises the visual motion-processing system (area MT/V5). Through consistent exposure to complex motion patterns, users heighten their sensitivity to motion contrast and improve predictive timing judgments. Enhanced motion perception readiness benefits activities like reading rapidly scrolling code, anticipating opponents’ movements in sports, or detecting minute shifts on surveillance feeds.
NeuroTracker has a special session mode called ''Optic Flow''
3D optic flow stimulates the sense of movement in the surrounding environment and can be useful for training visual balance systems, as well as detecting balance problems. It also has many real-world applications, such as allowing you to more accurately estimate your driving speed.
🏃 Motor Performance
Motor performance refers to the coordination and execution of physical movements. It's important for daily activities, engaging in sports, and maintaining physical health. Improved motor performance leads to better physical fitness, reduced injury risk, and enhanced quality of life.
Though NeuroTracker is a cognitive platform, its gains in visual–motor integration translate to smoother and more precise physical actions. By improving the brain’s ability to quickly process visual cues and send coordinated instructions to motor systems, users often exhibit better timing, accuracy, and fluidity in activities requiring synchronicity between vision and motion. Athletes, surgeons, and drivers alike report enhanced hand–eye coordination and reduced reaction errors, underscoring NeuroTracker’s role in bridging cognitive gains to tangible motor skills.
Early NeuroTracker research discovered that the attentional demands of NeuroTracker and motor-skills are closely coupled. When attention demands are high, motor-skills tend to decline, with one study even showing that this effect can increase the risk of self-sustained ACL injuries.
NeuroTracker is very effective at increasing attentional capacities, and therefore motor-skills, particularly when performing under pressure.
Learn more about the intertwined role of attention and motor-skills, and how NeuroTracker training helps to improve them both.
📚 Learning Capacity
Learning capacity is the ability to acquire new knowledge and skills. It is fundamental for personal growth, adapting to new situations, and achieving success in education and careers. A strong learning capacity promotes lifelong learning and continuous improvement, essential in a rapidly changing world.
These cognitive skills collectively enhance brain health and functionality, improving various aspects of life from personal growth to professional success. Improving these skills can lead to better mental and physical well-being. qEEG brain imaging studies have shown that 3 hours of NeuroTracker training enhances neuroplasticity - the ability of the brain to forge new neural connections, which is critical for all learning. By sustainably increasing brainwave activity and neuroplasticity, the brain becomes more primed for learning. Research by Professor Faubert, the inventor of NeuroTracker, has demonstrated NeuroTracker's unique ability to increase learning capacities in elite athletes. By completing at least 15 sessions, athletes become better able to learn and perform complex motor-skills under pressure. This methodology has been patented and validated as the ''NeuroTracker Learning System''. This essentially involves doing isolated Core training sessions, then incorporating dual-task training, starting with mastery of simple tasks at first, then moving on to progressively more complex tasks.
Anyone can use this method to train skills specific to their needs to very high levels. A range of perceptual-cognitive dual-tasks are also included in NeuroTrackerX for Organizations, which can be build into custom programs for clients. Learn more about the NeuroTracker Learning System.
📐 Spatial Awareness
NeuroTracker’s immersive 3D environment hones spatial cognition by forcing users to interpret depth cues, judge distances, and anticipate object trajectories in real time. By moving targets throughout a volumetric space, the system challenges the brain’s dorsal stream to refine mental mapping skills and improve the integration of binocular disparity, motion parallax, and perspective. Over time, this training enhances parietal lobe function, enabling users to navigate complex physical environments with greater precision—useful for scenarios ranging from elite athletic maneuvers to search-and-rescue operations in cluttered terrains.
🌐 Situational Awareness
By tracking several elements simultaneously, NeuroTracker enhances the brain’s ability to construct a coherent mental model of a complex scene. This training engages dorsal attention and frontoparietal control networks, improving users’ skill in detecting, integrating, and predicting the movement of multiple stimuli in real time. Enhanced situational awareness carries over to high-stakes domains such as military operations, aviation, or fast-paced medical interventions, where recognizing emergent patterns and responding before they fully materialize can be life-saving.
🪄 Neuroplasticity
NeuroTracker drives lasting neuroplastic changes by repeatedly challenging participants with tasks that stimulate widespread neural circuits, from primary visual cortex to associative areas. The adaptive difficulty mechanism ensures that each session pushes the user slightly beyond their current capacity, promoting synaptogenesis and myelination in relevant pathways. Longitudinal studies have shown increases in gray matter density and improved white matter integrity after sustained training, indicating that NeuroTracker fosters durable brain network reorganization that underpins improved cognitive function across domains.
🔀 Multitasking
Managing multiple moving targets in NeuroTracker intrinsically trains the brain to allocate resources across several streams of information simultaneously. Participants learn to switch attention rapidly between objects while maintaining an overarching awareness of the entire field, bolstering both task-switching and parallel processing capabilities. This refined cognitive flexibility is reflected in everyday multitasking demands—be it juggling emails while participating in conference calls or coordinating team strategies while monitoring performance metrics—without compromising accuracy or speed.
🛡️ Fatigue Resistance
Sustained NeuroTracker sessions under increasing levels of cognitive load fortify the brain’s endurance, enabling it to maintain high performance despite prolonged demand. This resilience stems from improved metabolic support in neural tissue and enhanced regulation of neurotransmitter systems responsible for vigilance. Professionals in roles requiring extended periods of mental effort—such as air traffic controllers, long-haul drivers, or intensive care clinicians—find they can operate with fewer cognitive lapses and reduced mental exhaustion.
⚡️ Reaction Time
By pushing users to respond accurately to rapid, unpredictable movements, NeuroTracker accelerates neural processing pipelines that underlie reflexive and volitional reactions. Training strengthens sensorimotor integration and prunes extraneous synaptic noise, resulting in faster initiation of motor commands. These gains manifest as quicker shot releases in basketball, more immediate defensive maneuvers in martial arts, or faster keystrokes during high-pressure trading sessions.
🚫 Injury Prevention
NeuroTracker’s enhancement of situational awareness, decision-making, and reaction speed forms a trifecta that bolsters safety in physically demanding contexts. With a sharper ability to perceive hazards, predict trajectories, and execute timely evasive actions, users reduce the likelihood of missteps or collisions. Studies in sports medicine have linked NeuroTracker training to lower rates of non-contact injuries, as athletes can better anticipate opponent movements and adjust their own positioning to avoid risk.
🧭 Response Control
NeuroTracker fortifies the cognitive control networks that govern impulse regulation by challenging users to inhibit incorrect selections amid rapidly changing stimuli. Each trial’s requirement to maintain target identity over distractors exercises top-down control, strengthening the dorsolateral prefrontal cortex’s capacity to suppress reflexive but inappropriate responses. This enhanced inhibitory control is invaluable in high-pressure scenarios—like surgical decision-making or law enforcement operations—where measured responses prevent costly errors.
Under the hood
But how exactly does NeuroTracker do all of the above? Professor Jocelyn Faubert, Director of the Faubert Lab at the Université de Montréal and founding member of NeuroTracker, explains everything you need to know in the video below:
Key Points from Prof. Faubert's Video
Brain Trainability: Prof. Faubert explains how the mind can be trained and how NeuroTracker leverages this ability.
Real-World Transfer: He demonstrates how NeuroTracker scores correlate with improved real-life skills, such as:
Anticipating others' movements
Avoiding collisions
Soccer Performance Study: Prof. Faubert presents a study comparing two groups of soccer players:
Group A: Used NeuroTracker
Group B: Played video games Result: The NeuroTracker group performed 20% better on the field.
Adaptive System: He describes how NeuroTracker evolves by:
Responding to scientific inquiries and ideas
Addressing specific population needs
Determining optimal training programs for different groups
Key Takeaways for NeuroTracker Benefits
NeuroTracker is effective at training-up a wide range of high-level cognitive abilities.
NeuroTracker training enhances neuroplasticity, which broadly increases learning capacities.
There are different types of NeuroTracker sessions and training methodologies which can be applied to improve abilities in ways that are specific to an individual's needs.
NeuroTracker results provide a window into the brain to assess performance readiness or the influences of factors such as sleep and diet quality.
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