Get Started

Get started with the Human66 challenge. Improve your cognitive health in no time.

Follow these steps to get started!

Step 1 - Watch the 10 Minute Challenge Video Guide

Step 2 - Join the NeuroTracker Discord or Facebook Community

NeuroTracker & Human66 Discord Community | Join The Community

Click to join the Discord Community

NeuroTrackerX | Facebookfacebookapp

Click to join the Facebook Group

Step 3 - Define How You Will Track Your Challenge

Soon you will be able to track your challenge progress directly in the NeuroTracker App. But you may also want to check out our other ways of tracking the challenge:

Track Your Human66 Challenge

Step 4 - Define Your Targets for Each of the 5 Habits, and Decide Your Own Personal Goal.

Chose the difficulty that suits you for each habit. We have made a rough guideline below, but feel free to change them as you like.

Habit	Easy	Medium	Hard
🧠 NeuroTracker Training	5 times a week	10 times a week	15 times a week
💧 Brain Hydration	2 litres a day	2 litres a day	2 litres a day
🥦 Brain Diet	4 healthy days a week	5 healthy days a week	6 healthy days a week
💊 Brain Supplements	4 times a week	5 times a week	6 times a week
🏃 Exercise	3 times a week	4 times a week	5 times a week
❓ Your Habit	you choose	you choose	you choose

Step 5 - Purchase a NeuroTracker Plan and Get the NeuroTracker Glasses Shipped to You

The NeuroTracker is a crucial part to the program and you can purchase a subscription on the neurotracker website below. The glasses will take a few days to get to you but you can start without them.

Individual - NeuroTracker | #1 Cognitive Training System in the World

Step 6 - Invite at Least One Accountability Partner

You need to invite at least one friend or colleague to hold you accountable. The more you invite, the more likely you are to complete your challenge! Find out more below:

Accountability Partners

Step 7 - Start on a Monday 🎉

Start on a Monday to make the tracking fit with the Google Sheets.