> For the complete documentation index, see [llms.txt](https://docs.neurotrackerx.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.neurotrackerx.com/human66-challenge/challenge-rules/brain-training.md).

# Brain Training

Training your brain is an essential piece to the challenge. That is why we use NeuroTracker, as it is one of the most scientifically backed tools for increasing cognitive function.

Thanks to over 100 published papers, NeuroTracker training has been proven to improve: 

* 🔍 Attention
* 🎯 Focus
* 👀 Awareness
* 🗂️ Working Memory
* ⚡ Processing Speed
* 🤔 Decision-Making
* ✨ Cognitive Performance
* 🏅 Sport-Related Cognitive Skills
* 👁️ Motion Perception
* 🏃 Motor Performance
* 📚 Learning Capacity

You can read more about that here

{% content-ref url="/pages/G9a2HXOqadGYLf8tXKst" %}
[What is NeuroTracker](/what-is-neurotracker.md)
{% endcontent-ref %}

{% content-ref url="/pages/luFy3271KjjlHbclUeNp" %}
[Benefits of NeuroTracker](/benefits-of-neurotracker.md)
{% endcontent-ref %}

## How To Use NeuroTracker

To use NeuroTracker you simply have to purchase a plan on the website, get your 3D glasses submitted to you and follow the training instructions. Read more about that here

{% content-ref url="/pages/7WdHhhlItNvDBSnvcplU" %}
[How to Use NeuroTracker](/how-to-use-neurotracker.md)
{% endcontent-ref %}

## Testimonials

{% embed url="<https://widget.senja.io/widget/7705074f-35f7-4373-8d1b-09dabdf3b3e1>" %}


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:

```
GET https://docs.neurotrackerx.com/human66-challenge/challenge-rules/brain-training.md?ask=<question>&goal=<endgoal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.