# Understanding the dashboard

There are two types of user dashboards: The **Lite Dashboard** and the **Full Dashboard**.

{% hint style="warning" %}
If you are looking for the trainer dashboard, you can find that here [understanding-the-trainer-dashboard](https://docs.neurotrackerx.com/neurotracker-for-business/understanding-the-trainer-dashboard "mention")
{% endhint %}

### Full Dashboard

**Home Page:**

The main page on the full NeuroTrackerX user dashboard contains 4 main components:

1. **Progression Graph (Center)** :chart\_with\_upwards\_trend:\
   This will display your performance over time, alongside some traing statistics. You can hover over individual sessions to gain further insights 
2. **Program Progress Bar (Top Left)** :arrow\_forward: \
   This bar shows you where you are in your training program, as well as what’s to come 
3. **What's Next (Top Right)**  :brain:\
   Shows you what your next training session will be and a button to get started. 
4. **Training Goal (Top Navigation Bar)** :calendar:  \
   Allows you to set a training schedule so that you can meet your goals and make NeuroTracker part of your routine 

<div align="center"><figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2F1HzD8JFvvwz2VpClPmWy%2FWindow%20-%20NeuroTrackerX%20Mozilla%20Firefo%20(2).png?alt=media&#x26;token=cdd4c0e7-3b23-4b4b-ba1d-1876d9c02241" alt=""><figcaption><p>The home page of the full user dashboard</p></figcaption></figure></div>

**Individual Session Statistics Page**:&#x20;

The stats page allows you to dive deeper on your session performance. Metrics include your trial success breakdown, consistency score, answer time and more!&#x20;

<figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2FpgMYRfuc73pQqjOxQ5hT%2FWindow%20-%20NeuroTrackerX%20Mozilla%20Firefo%20(3).png?alt=media&#x26;token=182bdb4f-8766-4856-b5d4-24af6e1ed738" alt=""><figcaption><p>The individual session stats page</p></figcaption></figure>

**Open Training Page**

While following your assigned training program is recommended, it's fun to mix things up every now and then. Open training allows you to run any session you want.&#x20;

<figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2FEIuFpiydTMA7usS1FPsT%2FWindow%20-%20NeuroTrackerX%20Mozilla%20Firefo%20(4).png?alt=media&#x26;token=0483717a-34bb-481b-bd5a-149152976123" alt=""><figcaption><p>The open training page</p></figcaption></figure>

{% hint style="info" %}
Open training must be unlocked by training, or by speaking to your organization administrator
{% endhint %}

**Help Page**

The help page is where you can find answers to a wide range of questions. You can find tutorials, information on the science and answers to frequently asked questions.

<figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2FiAz5en17Y1OxpXwDK5xv%2Fimage.png?alt=media&#x26;token=adb5a4a0-5098-4534-af5a-00342241e857" alt=""><figcaption><p>Help page</p></figcaption></figure>

### Lite Dashboard

The Lite dashboard hides many of the non-essential features to provide a lean user experience.

The page includes:

1. **Time To Train Box** :brain:\
   Allows you to continue training using your assigned NeuroTracker Program.
2. **Progression Graph** :chart\_with\_upwards\_trend:\
   This will display your performance over time, alongside some training statistics. You can hover over individual sessions to gain further insights&#x20;

<figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2FOZ23XzPopFRtMD1fnbZm%2FWindow%20-%20NeuroTrackerX%20Mozilla%20Firefo%20(5).png?alt=media&#x26;token=fd085a93-2360-4d6d-b772-cdf25b7df777" alt=""><figcaption><p>NeuroTracker's Lite dashboard</p></figcaption></figure>

**Help Page**

The help page is where you can find answers to a wide range of questions. You can find tutorials, information on the science and answers to frequently asked questions.

<figure><img src="https://1742112854-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FJlHeuJ0fVYxK0DeE1Xqq%2Fuploads%2FiAz5en17Y1OxpXwDK5xv%2Fimage.png?alt=media&#x26;token=adb5a4a0-5098-4534-af5a-00342241e857" alt=""><figcaption><p>Help page</p></figcaption></figure>

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