Understanding Your Training Program
What is a training program?
When you get started, a training program will be assigned to you, which will guide you on your brain improvement journey.
Each program combines different session modes and dual tasks, organized into training phases.
Viewing your program:
On the full dashboard, you will see your current training phase and your progress towards reaching the next section. By scrolling left and right, you can see what's to come and what you have already completed.
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