> For the complete documentation index, see [llms.txt](https://docs.neurotrackerx.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.neurotrackerx.com/human66-challenge/track-your-human66-challenge.md).

# Track Your Human66 Challenge

To help you stay on track during the Human66 Challenge we recommend you use the **NeuroTracker App.** But here are all the ways you can track the challenge

* **NeuroTracker App (recommended)**
* Downloadable Excel Sheet
* Online Google Sheet (to copy to your google drive)
* A Printable 1-Page PDF

## NeuroTracker App - Recommended

You will be able to track your progress directly inside the NeuroTracker app in the coming weeks. However in the meantime feel free to explore the other tracking methods if you wish to. 

<figure><img src="/files/YTmgNjejz7tkIaYeZAqB" alt=""><figcaption></figcaption></figure>

With the app you will be able to:

* Define the 6 challenges and their difficulty
* Automatically track your NeuroTracker sessions
* Track your sessions&#x20;
* View your progress

## Other Manual Ways To Track

### Downloadable Excel Sheet

{% file src="/files/fNmlLtnkOE1koZnOBGat" %}
Excel spreadsheet for tracking your challenge
{% endfile %}

### Online Google Sheets

To use the google sheets you have to click "File > Make a copy" in order to create a copy for you in your own Google Drive. Once you have made a copy you will be able to edit it.

[Access the Google Sheets By Clicking here](https://docs.google.com/spreadsheets/d/1JoeZEEOeB8bC9eY0d17H_DPlXk56G6oG9MnQ2I1-wB0/edit?usp=sharing)

### Printable Tracker

* **PDF/Image**: For those who prefer a physical copy, you can download and print our tracker in PDF format or as an image.

{% file src="/files/kGLxjuftQtcGR2c2VlKf" %}
Printable Human66 Challenge tracker in PDF
{% endfile %}

<figure><img src="/files/kZcXiShPQMy27YHfMZrw" alt=""><figcaption><p>Printable Human66 Challenge tracker in Image format</p></figcaption></figure>

These tools will help you effectively monitor your progress and stay motivated throughout the challenge. Happy tracking!

{% hint style="info" %}
Join the Human66 Challenge community today to connect, share tips, and stay motivated on your journey to better brain health! 🌟 [Community](/community.md)
{% endhint %}